Resources
- Well-Being Handouts and Resources
- Online Mental Health Screening
- iFlourish Self-Care Resources
- CAPS HelpCenter
- Triton Concern Line
- Resources for BIPOC Students
Welcome to the Well-Being Handouts and Resources! Here you can download our forms, handouts, and group/event flyers. Click on each section to view all options.
Anxiety & Stress
Depression & Mood
Self-Care
Relationships
Academics
Identity
Grief and Loss
CAPS & Recreation: learn@lunch Series |
Video 1: Get Up Tritons! Flourish at UCSD - Dr. Tiffany O'Meara
Video 2: Get Up Tritons! Resilience and Mindset - Dr. Julie Badaracco
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CAPS & Health Promotion Services: Yoga Zone Series |
Week 1: Yoga Zone - Dr. Dianna Quach
Week 2: Yoga Zone - Dr. Dianna Quach |