CAPS Calendar
NOTE: These meetings are not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS Central Office at (858) 534-3755 or go to our Getting Started page to arrange an appointment.
To find an area of interest, please select the event type in the left menu bar, event types are defined as such:
Grad-Prof: Programs offered specifically for Graduate and Professional students
Community Connections: Identity and experience based groups
RISE: Tritons RISE Together daily skill-building workshops
RISE-CCR: Eligible for Co-Curricular Record credit
Stress: Stress Management
Anxiety: Anxiety Management
Depression: Sad mood/Depression
Relationships: Loneliness/Relationship Difficulties
Academics: Academic Challenges/Procrastination/Focus/Motivation
Identity Exploration: Racial/Ethnic/Sexual/Gender Identity
Grief and Loss: Grief/Loss
LGBTQ: Programs for individuals who identify as Lesbian/Gay/Bisexual/Transgender/Queer+
BIPOC: Programs for individuals who identify as Black, Indigenous, or People of Color, including APIMEDA (Asian/Pacific Islander/Middle Eastern/Desi American)
International Students: Programs for International Students
Yoga: Free CAPS/Recreation Yoga Class
Mindfulness and Meditation: Free Mindfulness Meditation Class
In accordance with applicable Federal and State law and University policy, the University of California does not discriminate, or grant preferences, on the basis of race, color, national origin, religion, sex, disability, and/or other protected categories.
Review Proposition 209.
Learn more about the University of California Anti-Discrimination Policy.