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CAPS Calendar

NOTE: All programs and initiatives coordinated by Student Health and Well-Being and its units are designed and implemented in full compliance with Proposition 209 and the University of California Anti-Discrimination Policy. These meetings are not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS Central Office at (858) 534-3755 or go to our Getting Started page to arrange an appointment.

To find an area of interest, please select the event type in the left menu bar, event types are defined as such:

Grad-Prof: Programs offered specifically for Graduate and Professional students

Community Connections: Identity and experience based groups

RISE: Tritons RISE Together daily skill-building workshops

RISE-CCR: Eligible for Co-Curricular Record credit

Stress: Stress Management

Anxiety: Anxiety Management

Depression: Sad mood/Depression

Relationships: Loneliness/Relationship Difficulties

Academics: Academic Challenges/Procrastination/Focus/Motivation

Identity Exploration: Racial/Ethnic/Sexual/Gender Identity

Grief and Loss: Grief/Loss

LGBTQ: Programs for individuals who identify as Lesbian/Gay/Bisexual/Transgender/Queer+

BIPOC: Programs for individuals who identify as Black, Indigenous, or People of Color, including APIMEDA (Asian/Pacific Islander/Middle Eastern/Desi American)

International Students: Programs for International Students

Yoga: Free CAPS/Recreation Yoga Class

Mindfulness and Meditation: Free Mindfulness Meditation Class