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Let's Talk Program

logo-Lets Talk

"Let’s Talk” is a service offered by UC San Diego CAPS (Counseling and Psychological Services) to students who are seeking informal support with mental health and campus resources. While this does not constitute formal mental health treatment, Let’s Talk sessions are designed to provide practical strategies, information, and support regarding general wellness-related issues. This is a great opportunity to chat with a mental health professional and ask questions about your well-being, accessing resources, and getting connected with CAPS.

Please note: Students are limited to 2 sessions per quarter. Please do not sign-up for more than 2 meetings in a single quarter.


Winter 2023 Schedule (pdf)

How do I sign-up?

NOTE: These meetings are not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS central office at (858) 534-3755 or go to our Getting Started page to arrange an appointment.