RISE Workshops

RISE for your daily dose of Well-Being! Join CAPS and our partners for our Tritons RISE Together innovative and experiential programming. Based on research from peak performance psychology, mind/body sciences and the field of positive psychology, our RISE Workshops are here to promote you reaching your potential in all areas of your life: emotional, physical, and social. Be inspired, learn skills, and build our Triton community spirit!
You do not need to make an appointment unless the workshop indicates pre-registration — simply show up! See you there Tritons!
If you have any further questions about programs, please contact the CAPS Central Office at (858) 534-3755.
spring 2023 Schedule (3 page pdf)
NOTE: These meetings are not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS central office at (858) 534-3755 or go to our Getting Started page to arrange an appointment.
Tritons RISE Together Calendar
- You can also access event information from our CAPS Calendar page.
What are RISE Workshops like?